I am a compassionate Registered Clinical Counsellor living and working on the Unceded and traditional territories of the Coast Salish Peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations. I am a White Settler, daughter and caregiver dedicated to helping individuals, couples, and families overcome emotional challenges, build stronger relationships, and connect more deeply with themselves.
My passion for therapy began as a young adult seeking counselling for myself, and experiencing first hand the power in uncovering patterns keeping me stuck, and forging an intentional path forward within the support of the therapeutic relationship with my therapist. I understand that reaching out for counselling can feel daunting, but my goal is to create a warm, welcoming space where you feel empowered to explore your feelings and work through life’s difficulties.
I specialize in trauma-informed and attachment-based therapy, blending evidence-based approaches with a personalized touch. My practice is grounded in compassion, authenticity, and a deep respect for each person’s unique journey. I strive to help my clients peel back the layers of their experiences and rediscover their inner truth and strength.
